As with any therapy, it is imperative that you are proactive and do your due diligence to determine if the selected professional is an appropriate match for you. After narcissistic abuse other (non-talk) approaches tend to lead to the greatest gains (e.g., working with the brain, etc). However, therapy can be an excellent supplement.
I am ‘all’ about transparency and your trust is important to me. I am an affiliate for TalkSpace. I’ve chosen to be an affiliate because I like the program and see that it can have limited usefulness for my community. ~ Dr. Freeman