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Articles, guides, and programs to help you on your self-care healing journey.
Exposure to a selfish, antagonistic partner is a shock to the nervous system, that can change a survivor’s brain.
A guide that includes: Tips to calm the mind from the outside in. Journal prompts. And considerations to keep in mind when selecting help.
An online course for survivors of abusers with callous, immoral, manipulative personality traits and ways to care for your brain.
Build your educational foundation. Learn the psychology and neuroscience of pathological narcissists.
Understanding Neuropathway Activations in Narcissistic Abuse Healing A couple of years ago, I had a wonderful chat with Ande Anderson (co-founder of Avaiya University).…
January 6th 2021 was a difficult day for many of us here in the United States of America (insurrection).⠀As a woman of color, I’ve…