Let's touch on two of my favorite approaches used in neuroscience - movement and music. Sometimes each are used separately, while at other times, music and physical movement are combined. For our …
Psychological trauma – often more challenging than physical trauma
Why is psychological trauma often more difficult to overcome than physical trauma. Because psychological trauma has the potential to leave scars that can change the way a person approaches …
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All I do is Attract Narcissists … Is it Me?
All I do is Attract Narcissists ... Is it Me? Narcissists initially cast a wide net when seeking romantic partners. However, the ones they tend to end up in longer-term relationships with …
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Empowerment & Awareness – The Other Side of Narcissistic Abuse
With a look of despair, she said "I will never be the same." Trauma, regardless of the origin (e.g., childhood abuse, narcissistic abuse, natural disaster, stranger violence), changes us. I have …
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5 Possibilities to Consider Before You Assume You’re Codependent
Narcissistic Abuse & Codependency Assuming all survivors of narcissistic abuse are "codependent" fails to capture the complexity of why some stay in abusive relationships. There are …
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When Your Partner Always Blames You: Overcoming Their Faulty Thinking
Blame Shifting Defined Blame shifting is a common manipulation tactic used by partners with narcissistic tendencies to avoid taking responsibility for their actions and protect their fragile …
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