Let's touch on two of my favorite approaches used in neuroscience - movement and music. Sometimes each are used separately, while at other times, music and physical movement are combined. For our …
Psychological trauma – often more challenging than physical trauma
Why is psychological trauma often more difficult to overcome than physical trauma. Because psychological trauma has the potential to leave scars that can change the way a person approaches …
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When Your Partner Always Blames You: Overcoming Their Faulty Thinking
Blame Shifting Defined Blame shifting is a common manipulation tactic used by partners with narcissistic tendencies to avoid taking responsibility for their actions and protect their fragile …
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The Science of Attachment in Narcissistic Abuse: A Look at Traumatic Bonding
Traumatic bonding between abuse victims and their abusers involves complex neurobiological and psychological factors. The process of falling in love with someone who eventually winds up activating the …
Feeling Addicted to a Narcissist?
Yearning, craving, and dysregulated emotions can happen in response to any significant relationship ending. It's normal. One of the reasons for this craving is a powerful system within our brain - …
Nine Steps Toward Self Compassion After an Abusive Relationship
9 Steps Toward Self Compassion After an Abusive Relationship Updated 2020 | © 2015 Rhonda Freeman, PhD Here's a Pinnable for you ~ (Pinterest!) Relationships with people within the *Cluster B …
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